Staying fit and healthy!
Improve muscle strength and tone with Exercise Programs at the Gym
Monol’s gym can accommodate up to 15 students. It has a variety of exercise machines and equipment for the different needs of the students. Apart from using the gym to stay fit, students can also sign up for classes provided by the academy’s gym instructor. These classes, just like yoga and Pilates, are alternative to self-study, which is done from 19:00-21:00. Continue reading
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